Aqua Yoga Services
Experience the transformative power of water-based yoga with world-record holder Pankaj Jain
Our Services
Choose the program that best fits your wellness journey
Individual Aqua Yoga Sessions
60 minutes
Personalized one-on-one training tailored to your specific needs and goals
- Customized workout plans
- Personal attention
- Flexible scheduling
- Progress tracking
Group Aqua Yoga Classes
45-60 minutes
Join our community classes and experience Aqua Yoga with fellow practitioners
- Small group sizes
- Social interaction
- Affordable pricing
- Regular schedules
Therapeutic Aqua Yoga
45 minutes
Specialized sessions for arthritis, joint pain, and rehabilitation
- Medical consultation
- Gentle movements
- Pain management
- Therapeutic focus
Advanced Training Programs
90 minutes
Master-level training for serious practitioners and aspiring instructors
- Advanced techniques
- Instructor certification
- Record attempt coaching
- Mentorship
Key Benefits
Why choose Aqua Yoga for your wellness journey
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Reduced Joint Impact
Water buoyancy reduces strain on joints by up to 90%
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Enhanced Flexibility
Water resistance helps improve range of motion safely
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Mental Wellness
Calming water environment reduces stress and anxiety
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Better Balance
Water training improves proprioception and stability
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Cardiovascular Health
Low-impact cardio workout suitable for all ages
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Pain Management
Natural pain relief through warm water therapy
Specialized Programs
Our programs are specifically designed to address various health conditions and wellness goals through the therapeutic power of Aqua Yoga.
Arthritis & Joint Pain Relief
Gentle movements in warm water reduce inflammation and improve mobility
Stress & Anxiety Management
Calming water environment promotes mental relaxation and emotional balance
Senior Wellness Programs
Age-appropriate exercises that maintain flexibility and independence
Rehabilitation Support
Post-injury recovery with reduced impact on healing tissues